Authentically You!® – a 5 week online course



You are the most important person in your life. You need to hear you. You are special. You want to trust you. You want to see you succeed. How does that happen? You make you a priority and take this course.

This course is a 5 week class for people who are ready to be honest with themselves. A course that will integrate your mind, body and soul and release the sabotaging parts of you. This class is very transformative. You will develop skills to change your way of thinking in everything you do.

The course will include meditation, tasks and feelings to get your authentic self.

IF YOU ARE A RETURNING CUSTOMER, PLEASE LOGIN TO ACCESS THE ONLINE CLASS – either at bottom of this page or at top of this site


  • An integrated mind, body and soul.
  • A renewed sense of purpose and love of self.

Course Features

  • Lectures 42
  • Quizzes 0
  • Skill level all levels
  • Language English
  • Students 19
  • Assessments Yes
  • Opening Channels - Week 1 0/16

    Week one is all about getting to start trusting your self. You are working on opening your mind, body and soul channels.

    • Lecture1.1
      Authentically You!® Welcome 05 min
    • Lecture1.2
      Authentically You!® Class Outline 05 min
    • Lecture1.3
      WEEK 1
    • Lecture1.4
      Who is the Real You 15 min
    • Lecture1.5
      Mountain Meditation 15 min
    • Lecture1.6
      Opening Channels – Soul 05 min
    • Lecture1.7
      Opening Channels – Mind and Body 05 min
    • Lecture1.8
      Meridian 1 and 2 – Lung and Large Intestine 05 min
    • Lecture1.9
      Meridian 3 and 4 – Spleen and Stomach 05 min
    • Lecture1.10
      Meridian 5 and 6 – Heart and Small Intestine 05 min
    • Lecture1.11
      Meridian 7 and 8 – Kidney and Urinary Bladder 05 min
    • Lecture1.12
      Meridian 9 and 10 – Pericardium and Triple Warmer 05 min
    • Lecture1.13
      Meridian 11 and 12 – Liver and Gall Bladder 05 min
    • Lecture1.14
      Full Meridian Video 15 min
    • Lecture1.15
      Opening Channels – questions 15 min
    • Lecture1.16
      Class 1 Homework 05 min
  • Honoring your Feelings - Week 2 0/6

    Week two is looking at your past and present feelings. You are working to heal and listen to your feelings.

    • Lecture2.1
      WEEK 2
    • Lecture2.2
      Honoring your Feelings 10 min
    • Lecture2.3
      Inner Child meditation 20 min
    • Lecture2.4
      Focusing on our Weakest Link 10 min
    • Lecture2.5
      Honoring your Feelings – questions 15 min
    • Lecture2.6
      Class 2 Homework 05 min
  • Speaking your Truths - Week 3 0/6

    Week three is focusing on your truths. You are changing the way you listen to yourself.

    • Lecture3.1
      WEEK 3
    • Lecture3.2
      Aligning your Mind, Body and Soul 15 min
    • Lecture3.3
      Aligning Mind, Body and Soul meditation 15 min
    • Lecture3.4
      Releasing the Garbage meditation 10 min
    • Lecture3.5
      Speaking our Truths 10 min
    • Lecture3.6
      Class 3 Homework 05 min
  • Getting your Message - Week 4 0/8

    Week four is about making your team one and having a purpose. You are transforming you into a whole cohesive team.

    • Lecture4.1
      WEEK 4
    • Lecture4.2
      Getting your message 30 min
    • Lecture4.3
      Color Therapy 10 min
    • Lecture4.4
      Color Therapy for the soul 10 min
    • Lecture4.5
      Color Therapy for the mind 10 min
    • Lecture4.6
      Color Therapy for the body 10 min
    • Lecture4.7
      Word Intention 10 min
    • Lecture4.8
      Class 4 Homework 05 min
  • Stepping into your Power - Week 5 0/6

    Week five is taking the time to love you and embrace the new you. You are becoming Authentically You!™.

    • Lecture5.1
      WEEK 5
    • Lecture5.2
      Recap of class 1 – 4 05 min
    • Lecture5.3
      Forgiveness with Love meditation 05 min
    • Lecture5.4
      Stepping into your Power 10 min
    • Lecture5.5
      Mind Body Soul Contract 20 min
    • Lecture5.6
      Final Mountain Meditation 10 min
Amelia Krabach is a Mind, Body and Soul Energy Balancer. She has over 15 years of teaching Reiki and other energy modalities. She developed Authentically You!™ to help people align their mind, body and soul and become that whole person. Her company, Team You, promotes integration of self with the universe.


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    The most powerful tool in your better human toolbox

    If you have the courage to look yourself in the soul and admit who you are and who you want to be, no other class will help you bridge the gap between where you are and where you are going in a faster and more impactful way. I highly recommend this class. Any time spent learning from Amy will be revisited to you tenfold. Learn as much as you can and pay it forward!


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